Things on my mind.....

Today was not my favorite day. It wasn't even mediocre. I let other people's drama, opinions, dumb policies and whatnot get to me and ruin my attitude which in turn affected my outlook on life, working, and adults who act like children.
Ahhhhhh!!

Then I considered skipping my new boot camp workout for a few cocktails and cigarettes. My inner cheapskate calculated the cost of missing and off I went to class.

I'm glad I did. I ran the pavement into a specific persons face, I burpeed all over another. I'm so glad I went. New outlook. New attitude afterwards.

Then came home to eat my new favorite thing-salad, strawberries and ginger soy dressing. So good.

Do you find release in workouts? Please share!