Product DescriptionWhatever your children's personal food preferences, Mandy's advice and ideas will help you make sure that they get the best of both worlds and grow up with a healthy and balanced attitude to food - with a little inspiration from Healthy children's lunches you'll soon leave lunchtime-tantrums far behind!
There was a lot of nutritional information that I didn't expect, and personally didn't need so I just skimmed those parts, but there were lots of recipes and great ideas to get kids to eat healthier. One idea I put to the test right away was using a mashed banana as the spread on toast in the morning along with peanut butter. Charlie chomped that down!
Overall, great and fast read, but I personally would have been disappointed had I paid for it.