Tuesday, September 18, 2012
Book Review: The 60 Second System
By Sharon Moore
This was a fitness ebook about a quick fat burning exercise program. it's exactly what it says-it promotes 60 seconds of total body exercises ten tunes per day or 10 minutes a day. The book is a great concept and makes sense-randomly boost your far burn by random bursts of exercise, but I am glad I hot the book for free. Basically the concept is to do square and/or push ups for 60 seconds every two hours. I just told you they in two sentences rather than an entire book. But-I may try it, when the coworkers aren't watching of course.
Right now the book is FREE on Amazon!