Tuesday, September 18, 2012

Book Review: The 60 Second System

By Sharon Moore

This was a fitness ebook about a quick fat burning exercise program. it's exactly what it says-it promotes 60 seconds of total body exercises ten tunes per day or 10 minutes a day. The book is a great concept and makes sense-randomly boost your far burn by random bursts of exercise, but I am glad I hot the book for free. Basically the concept is to do square and/or push ups for 60 seconds every two hours. I just told you they in two sentences rather than an entire book. But-I may try it, when the coworkers aren't watching of course.

Right now the book is FREE on Amazon!

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